Lainey Wilson has been open about her weight loss journey, reportedly shedding around 70 pounds. It's important to note that she's also a strong advocate for body positivity. Here's a rundown:
- Focus on Health: Wilson credits her weight loss to a commitment to overall health, not just appearance. She reportedly worked with a trainer and incorporated more fruits and veggies into her diet [1].
- Sustainable Changes: It seems Lainey prioritized realistic and sustainable changes over quick fixes. This approach can be more effective in the long run.
- Body Positivity: Despite her weight loss, Wilson remains a vocal supporter of body positivity, encouraging others to embrace themselves [1].
If you're interested in learning more, you can find articles about her journey online, but keep in mind they may not have all the details.